lørdag den 29. august 2009

Fainaly a goal.

dear readers.

In my first blog post I sid that I didn´t knew how long I wanted to go with bodybuilding. But now I do. my plan is to build up muscle mass untill January. When I reach January I´ll go back to my roots and build up strength and change my diet for 2 mounth. (wich also is an impotant part of bodybuilding).

When I reach May I´ll start building up muscle mass agin untill Juli. In Juli my preperations for my first bodybuilding will start wich wil be a new diet and a new program. and tehn I´ll have to participate in the danish Mr.Fitness competetion.

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